News!!!  
I am incredibly elated to announce that I will be co-teaching a year-long advanced 300 hour Teacher Training with none other than my first teacher, Laurel Hodory.  The training will take place in Columbus Ohio from September 2014 - August 2015.  

More info to come, for now check Laurel's site for more info!!!


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I am very excited to announce that I am launching a meditation program at Kula Yoga Project Tribeca!

Every Monday, Wednesday and Friday morning after my 7:45 am Kula Hour, I will be instructing 20 minutes of meditation from 8:50-9:10.  All sessions are suggested $5 donation and proceeds will go toward Greenwash Action.  



NEW!!!  BREAKTI VIDEOS:
 

BREAKTI OVERVIEW VIDEO from Jugoe / GlassBackwards on Vimeo.




 

 

 
Some Breakti ® Mat Flow sequences:




More info on Breakti ® ...







 

 

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