I am incredibly elated to announce that I will be co-teaching a year-long advanced 300 hour Teacher Training with none other than my first teacher, Laurel Hodory. The training will take place in Columbus Ohio from September 2014 - August 2015.
More info to come, for now check Laurel's site for more info!!!
I am very excited to announce that I am launching a meditation program at Kula Yoga Project Tribeca!
Every Monday, Wednesday and Friday morning after my 7:45 am Kula Hour, I will be instructing 20 minutes of meditation from 8:50-9:10. All sessions are suggested $5 donation and proceeds will go toward Greenwash Action.
NEW!!! BREAKTI VIDEOS:
Some Breakti ® Mat Flow sequences:
More info on Breakti ® ...