I am in the process of bringing together a small group of curious and committed individuals who are interested in the process of uncovering their own patterns and building a lifelong practice around what they continuously find. In this way, practice for each individual becomes ripe, alive, supportive and filled with inquiry.

Starting in late October, running for at least nine months - this program is built on a foundation of steady and gentle observation, mindful presence in the body, and weaves elements of chinese medicine and yoga into what I hope will become a wellspring of inspiration for each participant.

The intensive includes:

• A private assessment before the training begins

• Monthly or bi-monthly group sessions (3–4 hours), held in person, blending exploration and presence

• A personal practice plan each month derived from personal explorations plus my input—alive, adaptive, and attuned to each individual

• Ongoing support through a private group chat for sharing, feedback, and reflection

• Optional photos or gait videos to witness and honor how your body evolves

If you are interested in joining this very limited group, please reach out to me here.